Foods good for the brain

Regularly eating apples, avocado, turmeric, add fish, spinach and green tea daily will strengthen the brain, cognitive function and prevention of diseases such as Alzheimer’s, Parkinson’s and Alzeihmer. Brain really needs essential nutrients for proper and responsive functioning as it is the agency specified function...
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7 foods make you be “ageless beauties”

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You should regularly eat fish, yogurt, fruits like orange, and avocado… to prevent aging. Healthy and active lifestyle with a nutritional diet helps boost the immune system, slow the aging process, makes you ageless. Here are the foods that help you prolong youth. 1. Oranges...
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