Six types of food can cause illness unexpectedly

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You often avoid the food carrying pathogenic bacteria, preservatives such as eggs, vegetables or meat, but there are also other foods that also have similar risk you are unexpected. Marinated caramel apples Research shows that this sweet dish can be an ideal environment for pathogenic bacteria listeria. Although...
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Boxing: injury and how to avoid injured

You have strength, you have courage, even you’re willing to get punched or get bleed.. don’t know how much can you risk but I bet no boxer want a bunch of injured. Even when you’re training, you still can get hurt. Now I want to discuss with...
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Boxing: injury and how to avoid injured

You have strength, you have courage, even you’re willing to get punched or get bleed.. don’t know how much can you risk but I bet no boxer want a bunch of injured. Even when you’re training, you still can get hurt. Now I want to discuss with...
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Ideal diet with only 6 basic steps

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You’ve had a go at everything and nothing works. Correct? Did you truly have a go at everything? Have you attempted: Paleo? Adaptable Dieting? Low Carb? Carb Cycling? Irregular fasting? South Beach? Vegetarian? Metabolic sort diet? Should I continue onward? The fact of the matter...
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10 foods that cause migraines (part 2)

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Let’s see the last 5 factors that cause migraine in human: The citrus fruit This food group is still controversial – some studies have found an association between migraine and citrus fruit, some are not. However, citrus fruits can posible cause migraines in some people,...
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10 foods that cause migraines (part 1)

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10 following foods are considered to be the most culprit cause migraine. However, before you remove anything of them out of the diet, remember that fasting or skipping meals also triggers migraine in women. Alcohol Wine, especially red wine, is considered as one of the...
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The habit causes skin aging fast

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A beautiful skin not only helps you stand out, but also is an important factor contributing to the success in life. The following daily routine of many young people unwittingly cause serious impact to the skin. Bad habit makes beauty downhill and aging rapidly through...
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Foods that men should not ignore (part 2)

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Continue with the last post about the food good for men, let’s see the next food you should add into your diet. Milk and yogurt Milk and dairy foods are rich sources of quality protein and abundant supply of calcium and phosphate, needed for strong...
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