Abuse vitamin would be harmful

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Vitamins A, C and E are good antioxidants, but if we use too much can lead to cancer. Many people think that many vitamin supplements will enhance health and beauty. However, Lifehacks said that this concept is completely wrong because not all vitamins are good....
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Foods protect against cancer

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Vegetables and fruits not only provide nutrients but also have the leading effects in prevention of cancer. One of the factors leading to cancer is caused by diet. Experts suggest a number of common vegetables in Vietnam proven good for health, potentially preventing disease, especially...
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Anti-hypertensive effects of beetroot

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Drink 1-2 glasses of beetroot water each day will help you lower blood pressure and strengthen health, should not apply to people with kidney stones. The natural foods like beetroot can bring effective as drugs in treating high blood pressure. According Lifehacks, beets contain nitrate...
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Cough treatment by herbal

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In countries with developed medicine, cough treatments from herbal like ivy leaves are preferred to use. Cough is a reflex to expel the secretions, extraneous body and microorganisms … with respiratory tract (upper respiratory and lower respiratory), so they can be considered as a benefit...
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The super foods help prolong life

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A large red pepper provides 300% the demand of vitamin C and 100% demand of vitamin A for body in one day. Bell peppers have low saturated fat, cholesterol, sodium. You should add red bell peppers on the menu regularly to keep your body healthy....
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